Menu suggestion for your retreat (mix of raw and vegan)

Day I:

Welcome super smoothie

Breakfast:
Chia pudding, almond milk, fresh fruit, smoothie, crackers with paté and avocado

Lunch:
Rawfood burgers with goji ketchup and cashew mayonnaise Salladbar
Crackers & pesto

Dinner:
Red beet quinoa with green pea pesto and tofu Kale sallad with orange and walnuts
Luxurious brownies with coconut cream

Day II:

Breakfast:
Raw buckwheat porridge, almond milk, fresh fruit, smoothie, apple scones, avocados

Lunch:
Raw Moroccan couscous with dates and mint Beetroot & carrot sallad
Spinach with pine nuts
Crackers & pesto

Dinner:
Cauliflower roasted garlic & turmeric soup Poppyseed crusted butternut squash with kale & pomegranate, crackers & pesto
Chocolate truffles

Day III:

Breakfast:
Raw oat porridge, nut milk, cinnamon & cacao granola, fresh fruit, smoothie, gluten free bread and avocado

Lunch:
Mexican taco wraps with salsa & guacamole Cashew sour cream
Crackers & pesto

Dinner:
Polenta pizza with marinara sauce, ruccola, marinated mushrooms & nut cheese
Sallad bar

Crackers & pesto

Fruit sorbet